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Leap for Life®

Leap for Life® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family.

During this workshop you will receive practical and easy to understand information about lifestyle management to reduce your risk of developing future heart problems.

Topics and open discussion may include:

  • Education on anatomy of the heart and how the cardiovascular system works
  • Overview of heart-healthy eating guidelines, label reading and eating plans
  • Guidelines for developing a regular exercise program
  • Advice and resources for stress management

Join us to hear from cardiac professionals about simple steps you can take to significantly improve the heart health of yourself or someone you love.

Upcoming Webinars

  • January 19 – The Power of the Mind: Change Your Mindset, Change Your Health
    Our mindset has a huge influence on many areas of life, including our physical and emotional well-being, relationships with others, and our ability to set and meet our goals. In this webinar, you will learn techniques on how to cultivate a healthy mindset and gain motivation during uncertain times, as well as learn strategies to make simple shifts in your thinking to deal with challenging events more effectively and positively.
    9:00 - 10:00 AM
  • Register

    Or to register, please call 1.844.279-3627 (1.844.BSW.DOCS).
  • January 26 – The Power of the Mind: Change Your Mindset, Change Your Health
    Our mindset has a huge influence on many areas of life, including our physical and emotional well-being, relationships with others, and our ability to set and meet our goals. In this webinar, you will learn techniques on how to cultivate a healthy mindset and gain motivation during uncertain times, as well as learn strategies to make simple shifts in your thinking to deal with challenging events more effectively and positively.
    6:00 - 7:00 PM
  • Register

    Or to register, please call 1.844.279-3627 (1.844.BSW.DOCS).
  • February 16 – Anatomy of the Heart and Understanding Your Cath Lab Procedure
    If you or someone you love has recently had a stent placed this class will help you understand how the heart works, what a heart attack looks like, and what happens in the cardiac catheterization lab. We’ll review the basics as well as cutting edge therapies and procedures.
    9:00 - 10:00 AM
  • Register

    Or to register, please call 1.844.279-3627 (1.844.BSW.DOCS).
  • February 23 – Anatomy of the Heart and Understanding Your Cath Lab Procedure
    If you or someone you love has recently had a stent placed this class will help you understand how the heart works, what a heart attack looks like, and what happens in the cardiac catheterization lab. We’ll review the basics as well as cutting edge therapies and procedures.
    6:00 - 7:00 PM
  • Register

    Or to register, please call 1.844.279-3627 (1.844.BSW.DOCS).
  • March 23 – Healthy Food Choices on the Go
    We all have days when time is limited and don't feel like cooking a big meal. Even if that is the case, don't let lack of time damage your diet! Learn from our Registered Dietitian, Jessica Reis, to plan ahead and improve your eating habits, the benefits of good nutrition, tips on selecting healthy snacks, and how to make healthier choices when eating out.
    9:00 - 10:00 AM
  • Register

    Or to register, please call 1.844.279-3627 (1.844.BSW.DOCS).
  • March 30 – Healthy Food Choices on the Go
    We all have days when time is limited and don't feel like cooking a big meal. Even if that is the case, don't let lack of time damage your diet! Learn from our Registered Dietitian, Jessica Reis, to plan ahead and improve your eating habits, the benefits of good nutrition, tips on selecting healthy snacks, and how to make healthier choices when eating out.
    6:00 - 7:00 PM
  • Register

    Or to register, please call 1.844.279-3627 (1.844.BSW.DOCS).

Upcoming Workshops

Complimentary light breakfast and beverages will be provided as well as parking vouchers. Please be aware Leap for Life will follow Dallas Independent School District (DISD) closures.

Workshop Options

  • Dallas – Baylor Scott & White Heart and Vascular Hospital, Ground Floor, Cree Auditorium (View Baylor Dallas map)

Dallas

    No Events Scheduled

Fort Worth

    No Events Scheduled


Find a complete listing of all events.