Nationally Recognized Heart Hospital
Dallas | Fort Worth




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Leap for Life®

Leap for Life® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family.

During this two-hour workshop you will receive practical and easy to understand information about lifestyle management to reduce your risk of developing future heart problems.

Topics and open discussion may include:

  • Education on anatomy of the heart and how the cardiovascular system works
  • Overview of heart-healthy eating guidelines, label reading and eating plans
  • Guidelines for developing a regular exercise program
  • Advice and resources for stress management

Join us to hear from cardiac professionals about simple steps you can take to significantly improve the heart health of yourself or someone you love.

Complimentary light breakfast and beverages will be provided as well as parking vouchers.

Workshop Options

  • Dallas – Baylor Scott & White Heart and Vascular Hospital, Ground Floor, Cree Auditorium (View Baylor Dallas map)

UPCOMING WORKSHOPS

Dallas

  • September 27 – Living with Atrial Fibrillation
    6:00 p.m
  • Register
  • October 2 – Understanding Your Cardiac Medications.
    10:00 a.m. - 12:00 p.m.
  • Register
  • October 9 – Understanding Your Cardiac Medications.
    6:00 p.m. - 8:00 p.m.
  • Register
  • October 16 – Understanding Your Cardiac Medications.
    10:00 a.m. - 12:00 p.m.
  • Register
  • November 6 – Eating Healthy During the Holidays.
    10:00 a.m. - 12:00 p.m.
  • Register
  • November 8 – Wired for Life
    10:00 a.m. - 2:00 p.m.
  • Register
  • November 13 – Eating Healthy During the Holidays.
    6:00 p.m. - 8:00 p.m.
  • Register
  • November 20 – Eating Healthy During the Holidays.
    10:00 a.m. - 12:00 p.m.
  • Register
  • December 4 – Stress Management During the Holidays.
    10:00 a.m. - 12:00 p.m.
  • Register
  • December 11 – Stress Management During the Holidays.
    6:00 p.m. - 8:00 p.m.
  • Register
  • December 18 – Stress Management During the Holidays.
    10:00 a.m. - 12:00 p.m.
  • Register

Fort Worth

  • September 25 – Know Your Nutrition. How to read nutrition labels.
    5:30 p.m. - 7:30 p.m.
  • Register
  • October 9 – Exercise: How Often, How Hard, How Long. What you need to know.
    9:00 a.m. - 11:00 a.m.
  • Register
  • October 23 – Exercise: How Often, How Hard, How Long. What you need to know.
    5:30 p.m. - 7:30 p.m.
  • Register
  • November 13 – Eating Healthy During the Holidays.
    9:00 a.m. - 11:00 a.m.
  • Register
  • November 27 – Eating Healthy During the Holidays.
    5:30 p.m. - 7:30 p.m.
  • Register
  • December 11 – Stress Management During the Holidays.
    9:00 a.m. - 11:00 a.m.
  • Register


Find a complete listing of all events.



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