Nationally Recognized Heart Hospital
Dallas | Fort Worth




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Leap for Life®

Leap for Life® is a FREE wellness and disease prevention education program designed for anyone at risk of cardiovascular disease and their family.

During this two-hour workshop you will receive practical and easy to understand information about lifestyle management to reduce your risk of developing future heart problems.

Topics and open discussion may include:

  • Education on anatomy of the heart and how the cardiovascular system works
  • Overview of heart-healthy eating guidelines, label reading and eating plans
  • Guidelines for developing a regular exercise program
  • Advice and resources for stress management

Join us to hear from cardiac professionals about simple steps you can take to significantly improve the heart health of yourself or someone you love.

Complimentary light breakfast and beverages will be provided as well as parking vouchers.

Workshop Options

  • Dallas – Baylor Scott & White Heart and Vascular Hospital, Ground Floor, Cree Auditorium (View Baylor Dallas map)

UPCOMING WORKSHOPS

Dallas

  • June 19 – Cardiac Medications. What are they and why do you need them.
    10am – Noon
  • Register
  • July 3 – Summer Menu Planning. What you should know to keep your heart healthy.
    10am – Noon
  • Register
  • July 10 – Summer Menu Planning. What you should know to keep your heart healthy.
    6pm – 8pm
  • Register
  • July 17 – Summer Menu Planning. What you should know to keep your heart healthy.
    10am – Noon
  • Register
  • August 7 – Staying active in the summer heat. BONUS: Hands only CPR Training!
    10am – Noon
  • Register
  • August 14 – Staying active in the summer heat. BONUS: Hands only CPR Training!
    6pm – 8pm
  • Register
  • August 21 – Staying active in the summer heat. BONUS: Hands only CPR Training!
    10am – Noon
  • Register
  • September 4 – Top 5 Nutrition Tips for a Diabetic.
    10am – Noon
  • Register
  • September 11 – Top 5 Nutrition Tips for a Diabetic.
    6pm – 8pm
  • Register
  • September 18 – Top 5 Nutrition Tips for a Diabetic.
    10am – Noon
  • Register

Fort Worth

  • June 26 – Dietary guidelines. What you should eat and what you shouldn't.
    5:30pm – 7:30pm
  • Register
  • July 10 – Summer Heat. How to stay active and safe!
    9am – 11am
  • Register
  • July 24 – Summer Heat. How to stay active and safe!
    5:30pm – 7:30pm
  • Register
  • August 14 – Top 5 tips for Stress Management.
    9am – 11am
  • Register
  • August 28 – Top 5 tips for Stress Management.
    5:30pm – 7:30pm
  • Register
  • September 11 – Know Your Nutrition. How to read nutrition labels.
    9am – 11am
  • Register
  • September 25 – Know Your Nutrition. How to read nutrition labels.
    5:30pm – 7:30pm
  • Register


Find a complete listing of all events.



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